![BODYBUILDING MAURITIUS & SOUTH AFRICA: Can you expand your Ribcage with pullovers? With input from Doug Brignole. BODYBUILDING MAURITIUS & SOUTH AFRICA: Can you expand your Ribcage with pullovers? With input from Doug Brignole.](http://4.bp.blogspot.com/-aqrowyCfpL4/U39gkHbdldI/AAAAAAAAFQA/Ica123aibAU/s1600/10+-+1982+Mr+Cal+8+(2).jpg)
BODYBUILDING MAURITIUS & SOUTH AFRICA: Can you expand your Ribcage with pullovers? With input from Doug Brignole.
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How to Expand Your Rib Cage with The Dumbbell Pullover | Forgotten Fitness Tips: Episode 2 - YouTube
![What do you guys think about pullovers while holding a vaccum to stretch out the ribcage cartilage, some swear by it. Others say it's genetics. : r/bodybuilding What do you guys think about pullovers while holding a vaccum to stretch out the ribcage cartilage, some swear by it. Others say it's genetics. : r/bodybuilding](https://preview.redd.it/f8sk6enkvv541.jpg?width=640&crop=smart&auto=webp&s=f471e4bd65c9832c702fbaf50cb6aceb6f4533c1)
What do you guys think about pullovers while holding a vaccum to stretch out the ribcage cartilage, some swear by it. Others say it's genetics. : r/bodybuilding
![Exercise of the Day: Bent-Arm Dumbbell Pullover (Pectorals and Rib cage) | Athletics Health and Nutrition Exercise of the Day: Bent-Arm Dumbbell Pullover (Pectorals and Rib cage) | Athletics Health and Nutrition](https://healthfitnessandmassage.files.wordpress.com/2012/08/dumbbell-pullover.jpg)