![FittrwithKJ on Twitter: "Skinny fat transformation ! Took us 12 weeks Now focus on muscle building in the next 12 weeks! We're currently on 2200 calories and aiming to go upwards soon FittrwithKJ on Twitter: "Skinny fat transformation ! Took us 12 weeks Now focus on muscle building in the next 12 weeks! We're currently on 2200 calories and aiming to go upwards soon](https://pbs.twimg.com/media/FY2Vi4GUEAA-ZWK.jpg:large)
FittrwithKJ on Twitter: "Skinny fat transformation ! Took us 12 weeks Now focus on muscle building in the next 12 weeks! We're currently on 2200 calories and aiming to go upwards soon
Has anyone really gone from skinny to muscular by natural food and exercise (no drugs, steroids, powders)? If yes, can you provide me the steps to do it? - Quora
![How I Went From Skinny to Muscular in a Year. And How You Can Too | by Qaasid | In Fitness And In Health | Medium How I Went From Skinny to Muscular in a Year. And How You Can Too | by Qaasid | In Fitness And In Health | Medium](https://miro.medium.com/v2/resize:fit:1200/1*7fubvnXlwOzV6hXLI0LhlA.png)
How I Went From Skinny to Muscular in a Year. And How You Can Too | by Qaasid | In Fitness And In Health | Medium
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